CROM is happy to present yoga to you on tuesday and thursday mornings at 9:30am. Not many martial arts practitioners would think of using Yoga as a part of their training, but in actual fact the skills and attributes that you develop through the practice of Yoga are exactly the kind of thing that any sports person needs to develop, and are particularly important and relevant for something like martial arts. Improve flexibility, balance, and focus by our attentive and experienced yoga teacher, Kevin Campbell. Kevin is a Rockaway native and has trained in India and at many notable academies in the states. All levels are welcome!
YOGA Tues/Thurs. 9:30-10:30am