CROM Martial Training- Basics of Muay Thai

Check out what we do at CMT!!! click on link below the image for video

Click on this link to check out our promo video shot by Eventrix Productions!

CROM MT Grand Opening and Sparring Exhibition SUN. 11/21 2pm

CROM MARTIAL TRAINING will host it's Grand Opening this sunday 11/21/10 @2pm sharp. We will be presenting exhibition sparring matches with some of our devoted students along with those from Team Strout and Sitan Gym. Visit our facebook page for more info!
http://www.facebook.com/home.php?#!/event.php?eid=129349990457154

As of November 1st, 2010, CROM Martial Training has opened its doors to the Rockaways, NYC, and around in a new location that we can call home. We now have 1,300 square feet of space filled with everything a martial arts, boxing, and physical training gym can have. Our space hosts a 14 x 14 foot ring, sitting as the centerpiece of CMT, and surrounded by top quality MMA mats. We are currently lining the rest of the gym with various muay thai and boxing bags just waiting to be broken in. Our strength and conditioning equipment includes home made medicine balls, kettlebells, dumbells, climbing ropes, gymnastic rings, and chin up bars which will supply plenty of tools for many of the new classes added to our roster. By the end of November you can expect to see CROM MT operating 6 days a week, with new classes such as MMA, Women's boxing, and Strength and Conditioning for starters. Our goal is to provide old school training in a throw back gym balanced with the up-to-date fitness methods for no-frills results.

CROM MT: First Week of Classes a HUGE Success!

CROM Martial Training's Grand Opening was a success with kids & teens muay thai and adult muay thai & boxing busting off the mats!! Classes are growing and we're already trying to figure out how we can expand our schedule!

Please continue to spread the word! And don't forget, sign up a friend for a 6 month membership or more and get an extra month free tacked on to yours!


CROM MT

108-13 Rockaway Beach Dr (108/109)
Rockaway Beach, NY 11694 718.318.0233
www.crom-mt.com// crom.mt@gmail.com

CROM KIDS & TEENS PROGRAM 1/11/10!!

CROM MARTIAL TRAINING proudly launches its Kids & Teens Muay Thai program mon 1/11/10!!

LOCATION:

CROM Martial Training

108-13 Rockaway Beach Drive

Rockaway Beach, NY 11694

718.318.0233

www.crom-mt.com

KIDS & TEENS SCHEDULE:

MON/WED/FRI 4pm

YOUR FIRST WEEK IS FREE!!!

The CROM Kids & Teens program is geared towards students between the ages of 9-17 who are looking to learn authentic Muay Thai in a fun, yet safe learning environment. Attribute training will be the focus of this program where students will learn to enhance their body’s natural abilities: balance, timing, coordination, and speed. Like the adult Muay Thai program, training involves shadowboxing, skipping rope, bag work, partner drills, various conditioning, and Muay Thai pad work. Students will learn discipline and respect for their training partners, teachers, and themselves.

The classes at CROM Martial Training encourage students to work as a team, learn persistence, patience, dedication, and integrity while pursuing a path that transforms them into spirited boxers and martial artists. Classes are grounded in the goal of achieving technical skill, but are also balanced with focused conditioning. The end result is that students become not only skilled practitioners, but truly mentally and physically in tune with their bodies through a superior blend of technical, cardiovascular, flexibility, and strength training. Our team is proud of the fact that class is a place where students can feel as though they are a part of a family by building community, teamwork, and friendly competition. We all sweat and work hard together to achieve our maximum potential!

CROM MT facility GRAND OPENING January 11, 2010

CROM MT GRAND OPENING

MON 1/11/09

It's official...CROM Martial Training will be having its grand opening in our new facility on Rockaway Beach

Monday January 11, 2010.

LOCATION:

CROM Martial Training

108-13 Rockaway Beach Drive

Rockaway Beach, NY 11694

718.318.0233

www.crom-mt.com

CLASS SCHEDULE EFFECTIVE 1/11/10

Kids & Teens Muay Thai 4-5pm

Adult Boxing 6- 7:15pm

Adult Muay Thai 7:15-8:30pm

Whether you are looking to improve your fitness, learn a martial art, relieve some stress, or become a competitive martial artist or boxer, CROM Martial Training can give you the right tools.

Every student of CMT becomes part of a team of individuals who are aiming to reach their goals. Authentic muay thai and boxing instruction will be the focus of CMT’s classes. Chris “Mr. Classic” Romulo aka CROM will utilize his knowledge from years of teaching, training and prize fighting to guide the children, teens and adults of the Rockaways and all around.

CMT is located in the heart of The Rockaway peninsula, just steps from the Atlantic Ocean with about 7 miles of beautiful boardwalk to inspire pre-training runs. The facility is located between 108th & 109th streets on Rockaway Beach Drive and is accessible by public transportation or car. CMT is housed with in the Team Renzo Gracie Rockaway Jiu Jitsu Academy. For moreinfo on Team Renzo Gracie Rockaway Jiu Jitsu Academy visit their website: http://renzogracierockaway.com

CROM Martial Training Facility in Rockaway Beach

CROM Martial Training has found a new home in Rockaway Beach! The CMT bootcamp was a hit out here for the warm months of spring and summer. Now we are looking to bring that same intensity from the boardwalk/beach to the confines of our gym space. We will, along side Rockaway BJJ, be teaching our muay thai and boxing classes(indoors) to kids, teens and adults coming this December...a competition team is also on the horizon!

The facility is located in the heart of Rockaway Beach at:
108-13 Rockaway Beach Drive
Rockaway Beach, NY 11694